Carbohydrate Functions
Content by: Erin (Nugent) Bern, RD and Contributor for SoulFIRE Health
Learn more about the functions and benefits of nutrient rich carbohydrates!
Calculator
Share Item
Presentation
Author
Carbohydrates are not bad, just misunderstood. Carbs serve a variety of functions in the human body. Click the download button to find a fun infographic about the functions of carbohydrates!
Excessive sugar intake is linked to an increased risk for cardiovascular disease, cavities, obesity and insulin resistance. Read More!
Reducing Added Sugars in the Diet
Diabetes Mellitus impacts nearly 21M people! Knowing the signs and symptoms can significantly improve diagnosis rates and treatment to prevent long-term complications. Read More...
Understanding Symptoms of Diabetes
Eat for the Seasons! Know what to look for in fresh produce, by understanding what's in season. Spring is a great time to set the refresh button on your eating habits and your lifestyle choices.
Spring Produce