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Cool Kids: Build a Healthy Plate

Content by: NCES, Inc.

Reinforce good eating and activity choices while making it FUN! One of 7, downloadable, healthy activities for Cool Kids, ages 6-10.

Cool Kids:  Build a Healthy Plate

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Help your student or child draw their favorite foods in a healthy balance of the 4 food groups.

Mindful Eating

How can mindful eating help prevent individuals from overeating? Read the article to find out more and utilize the mindful eating journal to create a sense of awareness.

Mindful Eating

Healthy Adult - Health Survey

Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.

Healthy Adult - Health Survey

Basics of High Blood Pressure

Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.

Basics of High Blood Pressure

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