top of page
Cool Kids: Build a Healthy Plate
Content by: NCES, Inc.
Reinforce good eating and activity choices while making it FUN! One of 7, downloadable, healthy activities for Cool Kids, ages 6-10.
Calculator
Share Item
Presentation
Author
Help your student or child draw their favorite foods in a healthy balance of the 4 food groups.
Stress can affect your mind and body. Consider how nutrition may help to balance hormones and manage stress.
Stress Management
Nutrition and lifestyle habits can play a role in mental health. Read more for six (6) quick tips that promote a healthy gut and a healthy mental state.
Food for a Better Mood: Promoting Positive Mental Health
What is DASH? DASH stands for Dietary Approaches to Stopping Hypertension. Read More!
Understanding the DASH Diet
bottom of page