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Cool Kids: Great Grains

Content by: NCES, Inc.

Reinforce good eating and activity choices while making it FUN! One of 7, downloadable, healthy activities for Cool Kids, ages 6-10.

Cool Kids:  Great Grains

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Help your student or child choose the whole grain foods and color the pictures.

Quick Tips:
The wholegrain food answers are:
1. Popcorn
2. Whole Grain Bread
3. Whole Grain Cereal
4. Oatmeal
5. Brown rice

Meal Planning

Following the MyPlate structure can be as easy as 1,2,3... Just follow along with the slide show, and then use the download for recipe inspiration!

Meal Planning

Fat Facts: The Basics

Understanding the difference between “good” and “bad” fats can be difficult. Use this guide to identify fats that are good and those that should be avoided or eaten in moderation.

Fat Facts: The Basics

Carbohydrate Functions

Learn more about the functions and benefits of nutrient rich carbohydrates!

Carbohydrate Functions

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