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Daily Blood Sugar Log

Content by: NCES, Inc.

This basic daily blood glucose log helps people learn how to control diabetes...

Daily Blood Sugar Log

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Nothing teaches like experience. Diabetes requires new eating habits, and this pocket-size log encourages people to record 4 weeks of blood glucose data. Plus, a comment section for daily notes to share with your health professionals and educators.

Quick Tips!
This 4 week exercise helps diabetics learn what works and what doesn't!

Success with diabetes includes:
1. Choosing the right foods
2. Timing of meals and snacks
3. Managing portion size

Mindful Eating

How can mindful eating help prevent individuals from overeating? Read the article to find out more and utilize the mindful eating journal to create a sense of awareness.

Mindful Eating

Healthy Adult - Health Survey

Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.

Healthy Adult - Health Survey

Basics of High Blood Pressure

Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.

Basics of High Blood Pressure

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