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Daily Blood Sugar Log

Content by: NCES, Inc.

This basic daily blood glucose log helps people learn how to control diabetes...

Daily Blood Sugar Log

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Nothing teaches like experience. Diabetes requires new eating habits, and this pocket-size log encourages people to record 4 weeks of blood glucose data. Plus, a comment section for daily notes to share with your health professionals and educators.

Quick Tips!
This 4 week exercise helps diabetics learn what works and what doesn't!

Success with diabetes includes:
1. Choosing the right foods
2. Timing of meals and snacks
3. Managing portion size

Stress Management

Stress can affect your mind and body. Consider how nutrition may help to balance hormones and manage stress.

Stress Management

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Nutrition and lifestyle habits can play a role in mental health. Read more for six (6) quick tips that promote a healthy gut and a healthy mental state.

Food for a Better Mood: Promoting Positive Mental Health

Understanding the DASH Diet

What is DASH? DASH stands for Dietary Approaches to Stopping Hypertension. Read More!

Understanding the DASH Diet

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