Daily Blood Sugar Log
Content by: NCES, Inc.
This basic daily blood glucose log helps people learn how to control diabetes...
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Nothing teaches like experience. Diabetes requires new eating habits, and this pocket-size log encourages people to record 4 weeks of blood glucose data. Plus, a comment section for daily notes to share with your health professionals and educators.
Quick Tips!
This 4 week exercise helps diabetics learn what works and what doesn't!
Success with diabetes includes:
1. Choosing the right foods
2. Timing of meals and snacks
3. Managing portion size
Following the MyPlate structure can be as easy as 1,2,3... Just follow along with the slide show, and then use the download for recipe inspiration!
Meal Planning
Understanding the difference between “good” and “bad” fats can be difficult. Use this guide to identify fats that are good and those that should be avoided or eaten in moderation.
Fat Facts: The Basics
Learn more about the functions and benefits of nutrient rich carbohydrates!
Carbohydrate Functions