Daily Blood Sugar Log
Content by: NCES, Inc.
This basic daily blood glucose log helps people learn how to control diabetes...
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Nothing teaches like experience. Diabetes requires new eating habits, and this pocket-size log encourages people to record 4 weeks of blood glucose data. Plus, a comment section for daily notes to share with your health professionals and educators.
Quick Tips!
This 4 week exercise helps diabetics learn what works and what doesn't!
Success with diabetes includes:
1. Choosing the right foods
2. Timing of meals and snacks
3. Managing portion size
Physical activity is great for your heart and mind! Seniors can be healthier and feel better with movement.
Get Moving! For Seniors
You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.
Mealtime Mania: Make time for Breakfast!
Commit, make it fun and make it a priority! Click to try this attached download and learn more!
Fun Mindset Exercise Tips
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