Daily Blood Sugar Log
Content by: NCES, Inc.
This basic daily blood glucose log helps people learn how to control diabetes...
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Nothing teaches like experience. Diabetes requires new eating habits, and this pocket-size log encourages people to record 4 weeks of blood glucose data. Plus, a comment section for daily notes to share with your health professionals and educators.
Quick Tips!
This 4 week exercise helps diabetics learn what works and what doesn't!
Success with diabetes includes:
1. Choosing the right foods
2. Timing of meals and snacks
3. Managing portion size
Physical activity is great for your heart and mind! Share this Get Moving handout with others.
Get Moving!
A great Exercise Plan for moderate intensity.
1 Week Exercise Plan
Vegetarian diets can be healthy, nutritious and easy to prepare, if well planned. Let's put together a healthy, vegetarian plan ... Read More!
Vegetarian Variety