Diabetes Coaching: A General Flow Chart
Content by: NCES, Inc.
Diabetes coaching requires consistent education and communication. See a general flow chart for coaching persons with diabetes.
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When starting from scratch, diabetes education can often be a daunting and overwhelming task. Diabetes coaching requires consistent education and communication. See a general flow chart with essential education points so you don’t miss a beat.
Consistent education and reinforcement of steps is necessary for persons with diabetes. It's a complicated disease, and even when someone has managed well, it's often necessary to get back to the basics.
Coaching Steps!
Step One: Review the most recent lab values and A1C test.
Step Two: Education on the overview of (Type 1 or 2) Diabetes, and any other underlying conditions.
Step Three: The importance of monitoring blood glucose levels, and how food can affect these levels.
Step Four: Education on carbohydrates, and how to consume a consistent carb diet.
Step Five: Grocery shopping for a diabetic diet, reading nutrition fact labels.
Step Six: Discuss eating out and alcohol intake with diabetes.
Step Seven: Discuss complications of unmanaged diabetes. Understanding foot care, heart health, hypertension.
Step Eight: Problem solving, how to handle hyperglycemia and hypoglycemia.
Helpful Resources:
Offer a plate to help with portion control:
https://ncesaffiliate.com/product/right-sized-diabetes-plate/
Understanding the exchange system (or carb content in common foods):
https://ncesaffiliate.com/product/right-sized-diabetes-plate/
Glucose wands offer a visual for clients to understand the effects of high glucose levels on the body:
https://ncesaffiliate.com/product/diabetes-glucose-wands-2-set/
How can mindful eating help prevent individuals from overeating? Read the article to find out more and utilize the mindful eating journal to create a sense of awareness.
Mindful Eating
Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.
Healthy Adult - Health Survey
Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.
Basics of High Blood Pressure