Diabetes Education: Reflection I
Content by: Sarah Bigbee, RD
A tool for the client to reflect on their progress and experience.
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Download and distribute this worksheet via email or hard copy. Or you may choose to discuss the questions in real time with the client.
Follow a few of these tips to get the most out of your shopping list. Discover a variety of foods that you can freeze for reducing waste! 💡 Features: Produce, Dairy, Save Money, Store, Supermarket, More for your Money 🏷 Tags: Download, Handout,...
How to Stretch Your Grocery Budget: Tips for Freezing
Identifying food addiction and addressing the challenge. It’s complex and requires multidisciplinary approaches. A general guide for professionals.
Food Addiction
A consistent stretching routine is vital to increase flexibility and decrease the risk for injury during exercise. Read the article to learn more about the benefits of stretching as well as a few ideas for dynamic and static stretches.
Benefits of Stretching