Diabetes Education: Reflection I
Content by: Sarah Bigbee, RD
A tool for the client to reflect on their progress and experience.
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Download and distribute this worksheet via email or hard copy. Or you may choose to discuss the questions in real time with the client.
How can mindful eating help prevent individuals from overeating? Read the article to find out more and utilize the mindful eating journal to create a sense of awareness.
Mindful Eating
Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.
Healthy Adult - Health Survey
Nearly half of adults in the US have high blood pressure. What is high blood pressure? It's important to understand elevated blood pressure, and lifestyle steps for improving your numbers.
Basics of High Blood Pressure