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Diabetes Education: Reflection I
Content by: Sarah Bigbee, RD
A tool for the client to reflect on their progress and experience.
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Download and distribute this worksheet via email or hard copy. Or you may choose to discuss the questions in real time with the client.
The DASH diet recommends limiting sodium to 2,300mg per day. Share these 5 simple tips for reducing daily sodium intake.
Tips for Reducing Sodium Intake 💡 Hypertension
Low sodium snacks can be a real challenge. Find ideas for snacks with less salt and support a heart healthy diet!
Low Sodium Snack List
Chronic inflammation is linked to a number of diseases and can exacerbate mental health disorders. Learn how food can play a role in promoting or preventing the inflammation response.
Food & Inflammation
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