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Diabetes Education: Reflection I

Content by: Sarah Bigbee, RD

A tool for the client to reflect on their progress and experience.

Diabetes Education: Reflection I

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Download and distribute this worksheet via email or hard copy. Or you may choose to discuss the questions in real time with the client.

MIND Diet: Protein

Learn more about high protein foods, and how they can support a healthy brain.

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MIND Diet: Fruits & Vegetables

What are some of the benefits of fruits and vegetables? And which ones does research suggest may protect cognition? Read to find out!

MIND Diet: Fruits & Vegetables

MIND Diet: Nuts

Incorporating nuts into a balanced diet can help to support a healthy brain. Read some of the potential benefits and learn fun ways to add nuts into your next meal or snack.

MIND Diet: Nuts

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