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Diabetes Snack List

Content by: NCES, Inc.

Looking for ways to snack with diabetes? View this list of 10 Healthy, Low Carb Snacks for Diabetes.

Diabetes Snack List

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It starts with the grocery cart. Make diabetes easier by choosing the right snacks. Choose for color and variety.

Some ideas include:
🍢 Fruit and Cheese Kebabs
🥣 Greek Yogurt
🥑 Guacamole with whole grain chips
🥪 Small turkey sandwich
🧀 Cheese and crackers
🍿 Air popped popcorn
🍘 Rice cake with peanut butter
🥚 Hard boiled egg
🍎 Apple slices and almond butter
🥕 Vegetables and hummus

Quick Tips!

Make a fruit & cheese kabob! It's fun, but also offers a pre-measured, perfect snack.

Next Steps:

Download using the above ⬇️ to get the shopping list.

Meal Planning

Following the MyPlate structure can be as easy as 1,2,3... Just follow along with the slide show, and then use the download for recipe inspiration!

Meal Planning

Fat Facts: The Basics

Understanding the difference between “good” and “bad” fats can be difficult. Use this guide to identify fats that are good and those that should be avoided or eaten in moderation.

Fat Facts: The Basics

Carbohydrate Functions

Learn more about the functions and benefits of nutrient rich carbohydrates!

Carbohydrate Functions

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