top of page

Diabetes Snack List

Content by: NCES, Inc.

Looking for ways to snack with diabetes? View this list of 10 Healthy, Low Carb Snacks for Diabetes.

Diabetes Snack List

Calculator

Share Item

PDF

Presentation

Author

It starts with the grocery cart. Make diabetes easier by choosing the right snacks. Choose for color and variety.

Some ideas include:
šŸ¢ Fruit and Cheese Kebabs
šŸ„£ Greek Yogurt
šŸ„‘ Guacamole with whole grain chips
šŸ„Ŗ Small turkey sandwich
šŸ§€ Cheese and crackers
šŸæ Air popped popcorn
šŸ˜ Rice cake with peanut butter
šŸ„š Hard boiled egg
šŸŽ Apple slices and almond butter
šŸ„• Vegetables and hummus

Quick Tips!

Make a fruit & cheese kabob! It's fun, but also offers a pre-measured, perfect snack.

Next Steps:

Download using the above ā¬‡ļø to get the shopping list.

VIDEO:  Guidelines on Exercise for Older Adults, The Warm Up!

Offered by the National Institute on Aging, a great video on preparing to exercise for older adults. Warm up!

VIDEO: Guidelines on Exercise for Older Adults, The Warm Up!

Obesity Rates are UP!  Learn about geographic and cultural challenges...

CDC: The 2019 CDC Adult Obesity Prevalence Maps1 show that obesity remains high...download the PDF on remaining culturally sensitive in disparities.

Obesity Rates are UP! Learn about geographic and cultural challenges...

Immune Boosting Green Foods

Plant-based foods are an excellent source of vitamins and minerals essential for the immune system. Research Review from Wiley Online Library.

Immune Boosting Green Foods

bottom of page