top of page

Farmer's Market Benefits

Content by: NCES, Inc.

Shop local and shop healthy. There are Farmer's Markets in almost every community. Read More!

Farmer's Market  Benefits

Calculator

Share Item

PDF

Presentation

Author

It's not only healthy, but a great outing with the family. Many States have begun regulating Vendors at Farmer's Markets to assure food safety and product claims. This great download can get the whole family interested in going.

1. Make a list of favorite Farmer's Market foods.
2. Find recipes to prepare delicious dishes of your favorites.

Did you know?

- Most foods in the grocery store travel an average of 1500 miles to reach the shelf.

- Fresh foods are nutrient dense.

Next Steps!

1. Find a Farmer's Market near you! Use the SoulFIRE Health Farmer's Market search in the Apps section.

2. Search for your recipes that create a delicious dish. How? Use the SoulFIRE Health Recipe search in the Apps section.

Low Sodium Snack List

Low sodium snacks can be a real challenge. Find ideas for snacks with less salt and support a heart healthy diet!

Low Sodium Snack List

Food & Inflammation

Chronic inflammation is linked to a number of diseases and can exacerbate mental health disorders. Learn how food can play a role in promoting or preventing the inflammation response.

Food & Inflammation

Sugar and Its Many Names

Decode the nutrition label! Some common ingredients that are equivalent to "added sugars" are found on a food label. Learn to identify alternative names for sugar and sweeteners.

Sugar and Its Many Names

bottom of page