top of page

Farmer's Market Benefits

Content by: NCES, Inc.

Shop local and shop healthy. There are Farmer's Markets in almost every community. Read More!

Farmer's Market  Benefits

Calculator

Share Item

PDF

Presentation

Author

It's not only healthy, but a great outing with the family. Many States have begun regulating Vendors at Farmer's Markets to assure food safety and product claims. This great download can get the whole family interested in going.

1. Make a list of favorite Farmer's Market foods.
2. Find recipes to prepare delicious dishes of your favorites.

Did you know?

- Most foods in the grocery store travel an average of 1500 miles to reach the shelf.

- Fresh foods are nutrient dense.

Next Steps!

1. Find a Farmer's Market near you! Use the SoulFIRE Health Farmer's Market search in the Apps section.

2. Search for your recipes that create a delicious dish. How? Use the SoulFIRE Health Recipe search in the Apps section.

Stress Management

Stress can affect your mind and body. Consider how nutrition may help to balance hormones and manage stress.

Stress Management

Food for a Better Mood: Promoting Positive Mental Health

Nutrition and lifestyle habits can play a role in mental health. Read more for six (6) quick tips that promote a healthy gut and a healthy mental state.

Food for a Better Mood: Promoting Positive Mental Health

Understanding the DASH Diet

What is DASH? DASH stands for Dietary Approaches to Stopping Hypertension. Read More!

Understanding the DASH Diet

bottom of page