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Farmer's Market Essentials

Content by: SoulFIRE Health resourced: NCES, Inc.

An increasing awareness of food quality and source is occurring in the United States.

Farmer's Market Essentials

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Food from local Farmer's Market is better quality and environment friendly. Most foods found at the Farmer's Market has been grown locally and may be coming in straight from the garden. Farmer's Market food is fresh, tasty and nutrient dense.

Quick Tip!
Did you know the SoulFIRE Health offers a Farmer's Market search for one near you?

Next Steps:
Review the Farmer's Market in the Apps section.

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https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/nutrition-basics/how-can-i-eat-more-nutrient-dense-foods

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