Farmer's Market Essentials
Content by: SoulFIRE Health resourced: NCES, Inc.
An increasing awareness of food quality and source is occurring in the United States.
Calculator
Share Item
Presentation
Author
Food from local Farmer's Market is better quality and environment friendly. Most foods found at the Farmer's Market has been grown locally and may be coming in straight from the garden. Farmer's Market food is fresh, tasty and nutrient dense.
Quick Tip!
Did you know the SoulFIRE Health offers a Farmer's Market search for one near you?
Next Steps:
Review the Farmer's Market in the Apps section.
Low sodium snacks can be a real challenge. Find ideas for snacks with less salt and support a heart healthy diet!
Low Sodium Snack List
Chronic inflammation is linked to a number of diseases and can exacerbate mental health disorders. Learn how food can play a role in promoting or preventing the inflammation response.
Food & Inflammation
Decode the nutrition label! Some common ingredients that are equivalent to "added sugars" are found on a food label. Learn to identify alternative names for sugar and sweeteners.
Sugar and Its Many Names