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Flu Prevention

Content by: NCES, Inc.

Tis' the season... FLU SEASON. Spread healthy tips instead of the flu. Use this free download with easy tips to stay healthy during flu season and manage the spreading of germs. Share with others, try creating a social media campaign around staying healthy during flu season.

Flu Prevention

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Check out and print BOTH graphics in the download above to pick the style that best suits you and your clients!

Quick Tips!
1. Perfect the "Sleeve Sneeze"
2. Catch your cough
3. Tissues are a "one and done" item
4. Wash your hands often
5. Wash away cell phone germs
6. Stay at home with 99 degree temperature
7. Consume plenty of Vitamin C

Dietary Tips for the Athlete

The sports diet requires a commitment for managing intake to meet activity levels. Learn more...

Dietary Tips for the Athlete

Fluids for Athletic Performance

Drinking enough fluids to replace sweat losses is essential for top athletic performance. For most exercisers, water satisfies the body’s needs. For very sweaty athletes, consuming sports drinks during exercise helps delay dehydration and boost en...

Fluids for Athletic Performance

Fluids, Hydration & Thirst Quenchers for Athletes

To be able to perform at your best, drink enough fluids to replace your sweat losses. Learn more about fluid replacement!

Fluids, Hydration & Thirst Quenchers for Athletes

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