top of page

Flu Prevention

Content by: NCES, Inc.

Tis' the season... FLU SEASON. Spread healthy tips instead of the flu. Use this free download with easy tips to stay healthy during flu season and manage the spreading of germs. Share with others, try creating a social media campaign around staying healthy during flu season.

Flu Prevention

Calculator

Share Item

PDF

Presentation

Author

Check out and print BOTH graphics in the download above to pick the style that best suits you and your clients!

Quick Tips!
1. Perfect the "Sleeve Sneeze"
2. Catch your cough
3. Tissues are a "one and done" item
4. Wash your hands often
5. Wash away cell phone germs
6. Stay at home with 99 degree temperature
7. Consume plenty of Vitamin C

High Intensity vs. Low Intensity Workouts

High-intensity or Low-intensity? It's important to understand how the intensity of your workouts affects the results you want. Explore what is best for you. Learn the difference between these two types of exercises, and some potential benefits fo...

High Intensity vs. Low Intensity Workouts

New Year, with a New Healthy Start!

Every year, millions of Americans make New Year’s Resolutions. But, according to statistics more than 80% of those resolutions center around health and nutrition. Encourage new habits...all year long.

New Year, with a New Healthy Start!

MIND Diet: Whole Grains

When it comes to whole grains vs refined grains, there is a lot to learn. Read how to decipher what makes a grain "whole". Understand the health benefits these foods have to offer, and use the quick tips to learn how to add more whole grains into...

MIND Diet: Whole Grains

bottom of page