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Flu Prevention

Content by: NCES, Inc.

Tis' the season... FLU SEASON. Spread healthy tips instead of the flu. Use this free download with easy tips to stay healthy during flu season and manage the spreading of germs. Share with others, try creating a social media campaign around staying healthy during flu season.

Flu Prevention

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Check out and print BOTH graphics in the download above to pick the style that best suits you and your clients!

Quick Tips!
1. Perfect the "Sleeve Sneeze"
2. Catch your cough
3. Tissues are a "one and done" item
4. Wash your hands often
5. Wash away cell phone germs
6. Stay at home with 99 degree temperature
7. Consume plenty of Vitamin C

Eating Out!  Fast Food & Friends

Are you out and about for most of the day? Maybe grabbing lunch or dinner at your favorite fast food joint? Here are some tips to help you choose the most nutritious options.

Eating Out! Fast Food & Friends

Tips for Living a Balanced and Healthy Life

Wanting to live a more healthy, balanced lifestyle? It's a combination of nutrition, exercise and mindfulness. Finding a well balanced mix of each of these aspects can be overwhelming. Get back to the basics with these simple tips ... Learn More!

Tips for Living a Balanced and Healthy Life

Understanding Food Allergies

Do you know the top 8 food allergens? An allergic reaction happens quickly. Preventive measures are important, but recognizing the signs are critical. Read More!

Understanding Food Allergies

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