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Flu Prevention

Content by: NCES, Inc.

Tis' the season... FLU SEASON. Spread healthy tips instead of the flu. Use this free download with easy tips to stay healthy during flu season and manage the spreading of germs. Share with others, try creating a social media campaign around staying healthy during flu season.

Flu Prevention

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Check out and print BOTH graphics in the download above to pick the style that best suits you and your clients!

Quick Tips!
1. Perfect the "Sleeve Sneeze"
2. Catch your cough
3. Tissues are a "one and done" item
4. Wash your hands often
5. Wash away cell phone germs
6. Stay at home with 99 degree temperature
7. Consume plenty of Vitamin C

VIDEO:  Guidelines on Exercise for Older Adults, The Warm Up!

Offered by the National Institute on Aging, a great video on preparing to exercise for older adults. Warm up!

VIDEO: Guidelines on Exercise for Older Adults, The Warm Up!

Obesity Rates are UP!  Learn about geographic and cultural challenges...

CDC: The 2019 CDC Adult Obesity Prevalence Maps1 show that obesity remains high...download the PDF on remaining culturally sensitive in disparities.

Obesity Rates are UP! Learn about geographic and cultural challenges...

Immune Boosting Green Foods

Plant-based foods are an excellent source of vitamins and minerals essential for the immune system. Research Review from Wiley Online Library.

Immune Boosting Green Foods

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