top of page

Flu Prevention

Content by: NCES, Inc.

Tis' the season... FLU SEASON. Spread healthy tips instead of the flu. Use this free download with easy tips to stay healthy during flu season and manage the spreading of germs. Share with others, try creating a social media campaign around staying healthy during flu season.

Flu Prevention

Calculator

Share Item

PDF

Presentation

Author

Check out and print BOTH graphics in the download above to pick the style that best suits you and your clients!

Quick Tips!
1. Perfect the "Sleeve Sneeze"
2. Catch your cough
3. Tissues are a "one and done" item
4. Wash your hands often
5. Wash away cell phone germs
6. Stay at home with 99 degree temperature
7. Consume plenty of Vitamin C

Managing Restaurant Eating

Restaurant eating can be a guilt-free and gluttony-free experience . However, you must pay special attention to your hunger, fullness and satisfaction signals. Here’s how to enjoy eating out without overdoing it!

Managing Restaurant Eating

Quick Tips for Nutritious Eating Out

Most of us struggle to eat nutritiously all the time. Here are some easy tips for incorporating some of the most nutritious foods into your meals.

Quick Tips for Nutritious Eating Out

Pregnancy and Your Changing Body

If my baby is only going to weigh 7- 8 pounds, where does all that weight go?

Pregnancy and Your Changing Body

bottom of page