top of page

Glucose Wands Made Simple

Content by: Erin (Nugent) Bern, RD

Glucose wands are great for learning what is going on in the body? Listen to your body and learn about actions you can take to manage high blood sugar and low blood sugar.

Glucose Wands Made Simple

Calculator

Share Item

PDF

Presentation

Author

● Symptoms of low blood sugar (hypoglycemia): shaking, sweating, nervousness, jittery, irritability, dizziness, fast heart beat.

● Symptoms of high blood sugar (hyperglycemia): symptoms are not always clear, but may feel like a very mild version of low blood sugar symptoms. You might also feel slow/sluggish, have blurry vision and have trouble thinking clearly or making decisions.

Blood sugar goals will change depending on age and any other health problems an individual may have.

General Blood Glucose Goals:
● Before Meals 80-130 mg/dl
● After Meals <180 mg/dl A1C <7%

Note: Talk to your healthcare team about personalized recommendations.

Snack Tips for Kids

Snacks can be part of nutritious diet! Helping children to develop healthy snacking habits early in life is a skill they can continue to use through adulthood. Use some tips and tricks from these fun downloads to educate kids on how to utilize sna...

Snack Tips for Kids

Easy Super Snacks

Growing kids and teens require a lot of calories, sometimes 3 meals just isn't enough. Download this educational download to find a few examples for some "mini-meal" snacks that can help to keep them full and provide necessary nutrients.

Easy Super Snacks

Portable Super Snacks

Looking for kid-friendly super snacks? Download this item to find examples of portable, nutrient dense snacks.

Portable Super Snacks

bottom of page