Healthy Adult - Health Survey
Content by: Erin (Nugent) Bern, RD
Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.
Calculator
Share Item
Presentation
Author
Nutrition habits and physical activity becomes more, more important to adults, but difficult to adjust, in adulthood. Coaches should pause and encourage consumers to take a moment and consider the changes that have been made and the impact.
Quick Tips:
1. Maintain communication with clients by sending out this survey periodically throughout your time together.
2. You may choose to send this survey electronically or use the questions as conversation prompts to discuss out loud.
3. Some clients may feel more comfortable bringing up sensitive concerns in writing rather than talking about them.
What’s the hype? Everywhere you look, there is promotion of consumer at-home testing kits.
At-Home Test Kits & The Wellness Practice
Dining out can be a real challenge when attempting to manage sodium intake. Follow these 4 quick tips to keep salt intake to a minimum when dining out.
Dining Out Tips: Keeping Sodium in Check
The DASH diet recommends limiting sodium to 2,300mg per day. Share these 5 simple tips for reducing daily sodium intake.
Tips for Reducing Sodium Intake 💡 Hypertension