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Healthy Adult - Health Survey

Content by: Erin (Nugent) Bern, RD

Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.

Healthy Adult - Health Survey

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Nutrition habits and physical activity becomes more, more important to adults, but difficult to adjust, in adulthood. Coaches should pause and encourage consumers to take a moment and consider the changes that have been made and the impact.

Quick Tips:

1. Maintain communication with clients by sending out this survey periodically throughout your time together.
2. You may choose to send this survey electronically or use the questions as conversation prompts to discuss out loud.
3. Some clients may feel more comfortable bringing up sensitive concerns in writing rather than talking about them.

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Following the MyPlate structure can be as easy as 1,2,3... Just follow along with the slide show, and then use the download for recipe inspiration!

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Understanding the difference between “good” and “bad” fats can be difficult. Use this guide to identify fats that are good and those that should be avoided or eaten in moderation.

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Learn more about the functions and benefits of nutrient rich carbohydrates!

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