Healthy Adult - Health Survey
Content by: Erin (Nugent) Bern, RD
Use this short survey to gauge how clients are feeling about their journey to health. Check in on goals, accomplishments, obstacles and how they are feeling overall.
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Nutrition habits and physical activity becomes more, more important to adults, but difficult to adjust, in adulthood. Coaches should pause and encourage consumers to take a moment and consider the changes that have been made and the impact.
Quick Tips:
1. Maintain communication with clients by sending out this survey periodically throughout your time together.
2. You may choose to send this survey electronically or use the questions as conversation prompts to discuss out loud.
3. Some clients may feel more comfortable bringing up sensitive concerns in writing rather than talking about them.
Physical activity is great for your heart and mind! Seniors can be healthier and feel better with movement.
Get Moving! For Seniors
You’ve heard it before. Yes, breakfast is still the most important meal of the day! Whether you start your day at 7:00 a.m. or 11:00 a.m., you need to fuel your body and jump-start your day.
Mealtime Mania: Make time for Breakfast!
Commit, make it fun and make it a priority! Click to try this attached download and learn more!
Fun Mindset Exercise Tips