How to Stretch Your Grocery Budget: Food Storage Tips
Content by: Sarah Bigbee, RD
Follow a few of these tips to make your groceries last longer and stay fresh!
š” Features: Produce, Budget, Shop, Save Money, Store, Supermarket, More for your Money
š· Tags: Download, Handout, Infographic, Poster
Calculator
Share Item
Presentation
Author
š§
Onions should be stored in the pantry. Keep onions away from potatoes.
šæ Herbs can be stored wrapped in a damp towel and plastic bag in the refrigerator.
š„¬ Leafy greens should be stored in a sealed container with a damp towel lining.
š Bananas and apples should be stored on the counter. Keep them away from other produce.
š For bulk apples, wrap individually in newspaper and store in a dark, cooler area.
š Citrus should be stored loose in the refrigerator crisper drawer.
š„ Potatoes should be cured by leaving them laid out in a cool, dry, dark place for about 2 weeks.
NOTE: Storing potatoes this way keeps the skin tough and last longer. You may store them in a ventilated box, cardboard box with holes cut in it.
š« Keep your berries dry by storing them in a ventilated container. Rinse right before eating.
Health tests ordered online are on the rise with consumers! Certain conditions once required patients to present at the physician office and go to a lab. New technology and biomarkers make at home testing an option for consumers. This is especial...
Using At-Home Health Test Kits in a Practice
Read more about the value of home health tests, and how you can make them work for you...
At-Home Testing Kits... Why the Hype?
Find a 7 day sample menu to include breakfast, lunch and dinner ideas that all fit within the MIND Diet recommendations.
MIND Diet: Menu & Meal Plan