top of page

How to Stretch Your Grocery Budget: Food Storage Tips

Content by: Sarah Bigbee, RD

Follow a few of these tips to make your groceries last longer and stay fresh!

💡 Features: Produce, Budget, Shop, Save Money, Store, Supermarket, More for your Money
🏷 Tags: Download, Handout, Infographic, Poster

How to Stretch Your Grocery Budget: Food Storage Tips

Calculator

Share Item

PDF

Presentation

Author

🧅 Onions should be stored in the pantry. Keep onions away from potatoes.
🌿 Herbs can be stored wrapped in a damp towel and plastic bag in the refrigerator.
🥬 Leafy greens should be stored in a sealed container with a damp towel lining.
🍌 Bananas and apples should be stored on the counter. Keep them away from other produce.
🍎 For bulk apples, wrap individually in newspaper and store in a dark, cooler area.
🍊 Citrus should be stored loose in the refrigerator crisper drawer.
🥔 Potatoes should be cured by leaving them laid out in a cool, dry, dark place for about 2 weeks.
NOTE: Storing potatoes this way keeps the skin tough and last longer. You may store them in a ventilated box, cardboard box with holes cut in it.
🫐 Keep your berries dry by storing them in a ventilated container. Rinse right before eating.

Meal Planning

Following the MyPlate structure can be as easy as 1,2,3... Just follow along with the slide show, and then use the download for recipe inspiration!

Meal Planning

Fat Facts: The Basics

Understanding the difference between “good” and “bad” fats can be difficult. Use this guide to identify fats that are good and those that should be avoided or eaten in moderation.

Fat Facts: The Basics

Carbohydrate Functions

Learn more about the functions and benefits of nutrient rich carbohydrates!

Carbohydrate Functions

bottom of page