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Immune Boosting Green Foods

Plant-based foods are an excellent source of vitamins and minerals essential for the immune system. Research Review from Wiley Online Library.

Immune Boosting Green Foods

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By the use of plenty of water, minerals like magnesium and Zinc, micronutrients, herbs, food rich in vitamins C, D and E, and better life style one can promote the health and can overcome this infection...

Link and PDF provided from Wiley Online Library where full access and credits for works are referenced.

The Importance of Professional Support for Young Athletes

Sports nutrition is very important, especially for young athletes. Studies show that high school and college athletes need the help of a professional. Discover how you can extend your reach and support the nutrition needs of more young athletes!

The Importance of Professional Support for Young Athletes

Protein & Energy Needs: Male Athletes

Male athletes often want to build body mass. To meet this goal, the body requires both protein and carbs...Read more!

Protein & Energy Needs: Male Athletes

Protein for Young Male Athletes

What is necessary to "bulk up"? Review this basic guide for the amount of protein necessary in your diet to increase muscle mass.

Protein for Young Male Athletes

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