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Nutrition for Active Teens: Professional Resource

Content by: NCES, Inc.

Working with active teens can be complicated. Navigating a complex social circle, growing bodies and a continual battle with self confidence would be tough on any athlete. Setting up for success!

Nutrition for Active Teens: Professional Resource

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Set Teens up for success by giving them the tools they need to be active and healthy. Use these educational downloads to help them perform at peak performance while developing a healthy relationship with nutrition and fitness.

Find great education tips for Powerful Performance, Winning Nutrition, Fluid Goals and Supplements.

Nutrition Tips for Female Athletes with Amenorrhea

Amenorrhea is a medical condition for many female athletes. It's important to understand and seek medical attention. Read more...

Nutrition Tips for Female Athletes with Amenorrhea

Supplements and Your Sports Diet

Athletic success depends on a consistent training program and an effective sports diet. Although food is always the best way to get the nutrients you require, supplements may be necessary. Read More!

Supplements and Your Sports Diet

Breaking it Down: Sports Nutrition Tips

These sports nutrition tips can help you fuel to reach your performance goals. Read more about nutrition necessary for preparation, performance and recovery.

Breaking it Down: Sports Nutrition Tips

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