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What’s the hype? Everywhere you look, there is promotion of consumer at-home testing kits.
At-Home Test Kits & The Wellness Practice
Dining out can be a real challenge when attempting to manage sodium intake. Follow these 4 quick tips to keep salt intake to a minimum when dining out.
Dining Out Tips: Keeping Sodium in Check
The DASH diet recommends limiting sodium to 2,300mg per day. Share these 5 simple tips for reducing daily sodium intake.
Tips for Reducing Sodium Intake 💡 Hypertension
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