Share your Heart Video
Content by: SoulFIRE Health
February is Heart Health Month. A short video on Matters of the Healthy Heart. Let's be healthier together...
Calculator
Share Item
Presentation
Author
The symptoms of heart disease are often overlooked or misunderstood. Take the time to know the signs. A Video that is a helpful reminder to all in your family.
The sports diet requires a commitment for managing intake to meet activity levels. Learn more...
Dietary Tips for the Athlete
Drinking enough fluids to replace sweat losses is essential for top athletic performance. For most exercisers, water satisfies the body’s needs. For very sweaty athletes, consuming sports drinks during exercise helps delay dehydration and boost en...
Fluids for Athletic Performance
To be able to perform at your best, drink enough fluids to replace your sweat losses. Learn more about fluid replacement!