top of page

Snack Attack: Learning to curb the cravings!

Content by: NCES, Inc and SoulFIRE Health

Finding that right balance in your day. Healthy snacks motivate... A great presentation for Workplace Wellness or other adult nutrition discussions. Learn More!

Snack Attack:  Learning to curb the cravings!

Calculator

Share Item

PDF

Presentation

Author

Educate and promote the importance of healthy snacks, healthy snack ideas and learning how to overcome the dreaded vending machine munchies.

The following Objectives are met within this slide presentation:
● Understanding cravings
● Defining “snacks”
● Benefits of Healthy Snacking
● Creating Healthy Snack Habits
● Scheduling Healthy Snacks
● Identify healthy snacks
● Total of Daily Calories

Dietary Tips for the Athlete

The sports diet requires a commitment for managing intake to meet activity levels. Learn more...

Dietary Tips for the Athlete

Fluids for Athletic Performance

Drinking enough fluids to replace sweat losses is essential for top athletic performance. For most exercisers, water satisfies the body’s needs. For very sweaty athletes, consuming sports drinks during exercise helps delay dehydration and boost en...

Fluids for Athletic Performance

Fluids, Hydration & Thirst Quenchers for Athletes

To be able to perform at your best, drink enough fluids to replace your sweat losses. Learn more about fluid replacement!

Fluids, Hydration & Thirst Quenchers for Athletes

bottom of page