top of page

Snack Attack: Learning to curb the cravings!

Content by: NCES, Inc and SoulFIRE Health

Finding that right balance in your day. Healthy snacks motivate... A great presentation for Workplace Wellness or other adult nutrition discussions. Learn More!

Snack Attack: Learning to curb the cravings!

Calculator

Share Item

PDF

Presentation

Author

Educate and promote the importance of healthy snacks, healthy snack ideas and learning how to overcome the dreaded vending machine munchies.

The following Objectives are met within this slide presentation:
● Understanding cravings
● Defining “snacks”
● Benefits of Healthy Snacking
● Creating Healthy Snack Habits
● Scheduling Healthy Snacks
● Identify healthy snacks
● Total of Daily Calories

​

​

​

​

Athletes: Healthy Carb Choices

Fully fueling for exercise or an event is critical to your performance. Carbohydrate-rich foods fuel your muscles... Learn more!

Athletes: Healthy Carb Choices

Athletes: Post-Exercise Recovery Tips

Recovery is an important part of rigorous exercise. Take a look at these 7 quick tips...

Athletes: Post-Exercise Recovery Tips

Athletes: Carbohydrates and Carb-Loading

For a day or two before an important intense exercise or competition, you want to fully fuel your muscles! Learn more about carb-loading...

Athletes: Carbohydrates and Carb-Loading

bottom of page