top of page

Summer Produce

Content by: Erin (Nugent) Bern, RD

Fruits and Veggies cost less when they are in season. Use this list as a tool to help guide you through the summer season and explore some new foods. Keep in mind that seasonal items will vary by location and weather conditions.

Summer Produce

Calculator

Share Item

PDF

Presentation

Author

Common produce items in season during the summer months:
Apples
Apricots
Avocados
Bananas
Beets
Bell Peppers
Blackberries
Blueberries
Cantaloupe
Carrots
Celery
Cherries
Corn
Cucumbers
Eggplant
Garlic


Green Beans
Herbs
Honeydew Melon
Lemons
Lima Beans
Limes
Mangos
Okra
Peaches
Plums
Raspberries
Strawberries
Summer Squash
Tomatillos
Tomatoes
Watermelon
Zucchini

Gut Health Webinar for Professionals

Did you know? The gut contains hundreds of different species of bacteria, and at least ten different phyla. These bacteria have in impact on our wellbeing… Learn More!

Gut Health Webinar for Professionals

Protein for Young Female Athletes

Protein is important for young female athletes! This download offers great information to get the right balance of nutritions. Learn more...

Protein for Young Female Athletes

Protein & Energy Needs: Female Athletes

Female athletes have unique protein needs. Use this presentation to offer insights for coaches, athletes and parents. Read more!

Protein & Energy Needs: Female Athletes

bottom of page