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The Basics on Gestational Diabetes

Created by: Centers for Disease Control (CDC)

It is estimated that 6-9% of women develop Gestational Diabetes. An alarming statistic is the 56% increase in recent years...

The Basics on Gestational Diabetes

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Developed by the CDC are great resources and guidelines for Gestational Diabetes, the affects, steps to reduce risks and post-pregnancy expectations.

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