Using a Food Label
Content by: Jamie Rinaldi RD LD
Click to find a short, entertaining video that explains the purpose of the food label and the basics on how to read one. Share, watch and learn!
Calculator
Share Item
Presentation
Author
Understanding food labels can often be a challenge for consumers. There are so many terms that are not well defined. And, the ingredients often reference items that are not well understood.
Use this creative animated video to grab the attention of individuals who may not even know they needed this information. Whether you educate one person, or many - this video is fun to watch and leaves the audience with valuable knowledge.
Amenorrhea is a way the female body conserves energy when it is under-fueled. It is linked with medical concerns including stress fractures. Learn more...
Amenorrhea: Female Athletes Nutrition Tips
Iron is important to red blood cells and transporting oxygen from your lungs to your muscles. Learn more about boosting iron intake...
Iron: How to Boost Intake
Iron is an important mineral for the athlete. It helps support the transport of oxygen from your lungs to muscles throughout the body. Learn more...