Vendible Super Snacks
Content by: NCES, Inc.
Sometimes hunger strikes at the most inconvenient times. And whether you are stuck on campus, having a late night at the office, or just simply forgot to pack a lunch - the vending machine might be your only salvation. Use these tips to choose items that will provide an energy boost without going overboard on calories or unwanted saturated fats.
Calculator
Share Item
Presentation
Author
Vending Machine Quick Tips:
- Try to pair a vending machine snack with something fresh! Adding a fruit or vegetable to your snack provides important nutrients and fiber.
- Look for a protein source for energy that will last
🥜 Nuts or nut butter
🔹 Beef/turkey jerky
🔹 Cheese stick
🥛 Milk or yogurt
- Choose baked over fried for less saturated fat
🔹 Baked chips
🥨 Pretzels
🔹 Crackers
Did you know? The gut contains hundreds of different species of bacteria, and at least ten different phyla. These bacteria have in impact on our wellbeing… Learn More!
Gut Health Webinar for Professionals
Protein is important for young female athletes! This download offers great information to get the right balance of nutritions. Learn more...
Protein for Young Female Athletes
Female athletes have unique protein needs. Use this presentation to offer insights for coaches, athletes and parents. Read more!