top of page

Winter Produce

Content by: Erin (Nugent) Bern, RD

We've rounded up a few of the most common fruits and vegetables that are still in season during the winter months. Use this download as a guide while creating your next grocery list!

Winter Produce

Calculator

Share Item

PDF

Presentation

Author

Have a plan in place or recipes in mind before you start shopping so that you never waste another piece of produce again. Check out the item below that has a great list of tips to help you meal prep this season like a pro!

Common produce items during the winter months:


Fruits:

Apples
Avocados
Bananas
Grapefruit
Kiwi
Lemon
Lime
Oranges
Pears
Pineapples

Vegetables:

Beets
Brussels Sprouts
Cabbage
Celery
Collard Greens
Kale
Leeks
Onions
Parsnips
Potatoes
Pumpkin
Rutabagas
Sweet Potato
Swiss Chard
Turnips
Winter Squash

Treating Prediabetes

Prediabetes can be treated! Learn more about lifestyle changes that can improve or even reverse this condition.

Treating Prediabetes

Nutrition for Balanced Hormones

Learn more about human hormones and how nutrition can support hormone balance.

Nutrition for Balanced Hormones

Navigating the Farmers Market Experience

Farmers Markets are a great way to get out and enjoy the fresh air. Here are some great ideas, options and a resource to find one in any area of the country! 💡 Features: Eating Fresh All Year, Produce, Seasonal, Spring, Summer, Fall, Winter 🏷 ...

Navigating the Farmers Market Experience

bottom of page