Physical activity is great for your heart and mind! Share this Get Moving handout with others.

How often do you look at food labels in the grocery store? Are you confident that you know what they mean and how to read one? Refresh your food label knowledge with this upbeat animated video, and you may find yourself reaching for some new produ...

The Holidays are filled with social gatherings and delicious treats. It can be a challenge for those with diet restrictions. Whether you are hosting or attending a party, consider volunteering to bring a dish! Knowing the ingredients of your favo...

Be a part of normal activities with friends and family, even with diabetes! Follow these 5 easy tips to make dining out with diabetes an enjoyable experience.

Faced with rising inflation, the importance of budget friendly grocery shopping is important. Review some money saving tips!

Focusing eating for Gut Health can help to restore balance to your gut microbiome and promote an optimal environment for the “good bacteria” to thrive. Click to learn more!

Glucose Wands are great for achieving client engagement. In a simple, but effective visualization exercise, clients get a better understanding of diabetes.

Generally, nutrition requirements continue change with maturity and activity levels. For active males and females, calories are important in fueling the body. Take a look at a few basics in calorie requirements.

Everyone is feeling the pinch at the grocery store! Individuals and families are finding it more challenging to maintain a healthy diet and meal plan on a budget. You can offer your clients suggestions and ideas that are easy and practical. Tak...

Healthy Hearts require a commitment to eating right! A great slide deck for any age group presentation.